Friday, May 29, 2015
Today's thought: Whatever we say
Take a moment to reflect on the fact that whatever we say, we say to ourselves first. The brain releases healthy or stressful chemicals that will flow throughout our bodies, depending on the state of our emotions at the time. There may we times we may be able to fool others, if that is our wish, but we can never fool our brain that reacts and reflects automatically to thoughts, words, actions and events.
We can never hurt anyone without hurting ourselves first. And we can never help anyone without helping ourselves first. It is in our own best interests to practice peace, and it is in the best interests of the planet and all who live on it, that we practice peace. Be kind. We are, all of us, in need of kindness every day of our lives.
Wishing you the blessings of a peaceful and productive life.....and joy and love, always.
Zizi
Copyright 2015
email comments to: LettersToZizi@att.net
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