Friday, January 23, 2015

Meditation

Friday, January 23, 22015

Today's thought:  Meditation

From Buddhist writings:

"Meditation practice isn't about trying to throw ourselves away to become something better.  It's about befriending who we are already."

Who we are already is a spiritual being having a physical experience.  In the stillness of meditation, we become more and more aware of the Spirit of God within us; the everpresent and everlasting peace that is already, and always, ours.

Wishing you the blessing of experiencing the peace within you.....and joy and love, always.

Zizi

Copyright 2015

email comments to:  LettersToZizi@att.net


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